BONUS Exclusive Keto Chow Merch
The 7-Day Reset Kit also comes with a workout towel and an officially dubbed KC "headband of awesomeness."
Supplies are limited, so order your 7-Day Reset Kit before they're gone!
A Strong Start
All the Keto Chow you need to make each of the recipes in the 7-Day Reset E-Book. Follow along with the meals and simple workouts to give you a successful start to 2021.Find the E-Book
Some of the delicious recipes you can make with your bundle:
- Shrimp Taco Wraps
- Keto Chow Pudding
- Easy Fat Bombs
- And much, much more
Keto Chow is an ultra-low-carb meal replacement shake mix, designed to help maintain nutritional ketosis. One shake provides a third of your total daily vitamins, minerals, protein, electrolytes and more. You add the fat source to customize it for your keto needs.
We recommend using heavy whipping cream, melted butter, or avocado oil for fat sources. The amount of fat depends on how many calories you need per shake.
No, but you can if you like. One of the primary goals in designing Keto Chow was to make sure that it is nutritionally complete.
Most people will do 2 meals of Keto Chow and 1 meal of regular keto-friendly food. Others only do 1 Keto Chow a day. Some will mix up Keto Chow to a lower calorie amount so they can have other foods as part of their meals.
For complete meal replacement Keto Chow should be mixed with a fat source of your choice and at least 14 fl oz. of water. It’s ready to drink right away, but it's best when refrigerated for at least 30 min after mixing (overnight is optimal).
Each serving of Keto Chow contains 0.08 grams (80 mg) of pure sucralose.
Since wheat is not good for ketosis, nothing in the mixture contains wheat (or corn, or rice, or any carb source). All of the ingredients used in Keto Chow are certified gluten-free. The facility we use for packaging is gluten-free as well.
Frequently Bought Together
I've enjoyed most of the flavors I've had so far. The only thing I would change is the sweetness. They're all a bit sweeter than I would like, even though I tend to gravitate toward sweeter foods. Even the chocolate was a bit too sweet for me and I love chocolate! Other than that, relatively enjoyable flavors. I've got to try the Mint Chocolate Chip one sometime.
Unfortunately I have not been able to try the 7 day reset plan yet. I recieved the daily meals and exercise plan emails that got me pumped up to try but I was not able to download the recipe book. Because my phone doesn't have room for it. When I get a new phone I will download and order a new kit and start it.( To get the emails again and more product). Some of the emails disappeared. It would be so awesome if we could go to a page and get the recipe and program without having to download it. But all in all I cc'd can't wait to try it. Hopefully I will get my new phone soon. ♡
I usually don't eat breakfast so I used these for lunch and they were so yummy. Perfect amount to restart and refocus getting back on keto
This was a great restart! I’m loving it & it’s very satisfying. So good & good for me!
I chose the 7 day reset so I could get a shaker cup and try several flavors. Great deal and know which flavors I like most.
Tastes great! The only shake flavor that I can do without is the strawberry bit I’m not a strawberry fan. Love the savory ones
The taste are muted a bit cause of lack of sugar but liked the flavors. Wish the chocolate was more chocolate
Try using butter as the fat source, it will enhance the Keto Chow flavor. Also, you can add a teaspoon of cocoa powder to make the chocolate more chocolatey :0)
7-Day Reset Kit
7-Day Reset Kit
Loved the taste. Loved that they weren’t overly sweet. Didn’t like how constipated it left me. Learning a lot through your FB posts. Thanks
It's probably my favorite right now
Keto Chow Gourmet Flavors Bundle - 10 meals
Out of the 5 or so flavors I have tried it like the salted carmel the best. It keeps me satisfied until dinner.
I have made this flavor with both butter and heavy whipping cream, as both shakes and ice cream and it it truly a treat every time.
I have loved all the flavors I have tasted so far. This shake is so filling and satisfying and is all around amazing. I have been drinking two shakes a day and seeing some great results! I am a keto chow believer :)
I have lost tones of weight It is truly life changing it has helped me loose 100 lbs
I tried the Salted Caramel from my sample pack ... wow it was so good, and so filling! I love Keto Chow!
I love my tomato soup. I tried it in chilli and spaghetti sauce, but I like it best with half and half, a spoonful of tomato paste and italian seasoning . yum!
I have tried all kinds of meal replacement shakes and none compares to Keto Chow for taste, texture or satiation.
I'm thinking I need to make Keto Chow icecream with the chocolate mint! Yum
It is delicious! It has become one of my favorites!
These are some of the best shakes I’ve ever had and I’ve tried a lot over the years. I liked being able to try a variety of flavors before deciding which to buy in bulk. We’ve already purchased bulk bags of mocha, chocolate, strawberry and snickerdoodle and will be coming back for more when those are gone!
I was going to buy a whole bag of eggnog before I even finished my sample but they were out. Hopefully they keep this flavor permanently
I've tried Chocolate, Chocolate Peanut Butter, Cookies & Cream, and Snickerdoodle. With the exception of Cookies & Cream they are all good, but Snickerdoodle is by far the best with Chocolate Peanut Butter a close second.