Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.
People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.
Make fast and delicious meals to keep you living oh-so-keto well.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).
Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.
Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.
Add fat source (heavy cream, melted butter, and/or oil)
Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)
Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line
Mix until all the powder is wet. You can also use a blender.
Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.
Delicious. I wish it had just a little more apple flavor. Can definitely taste the cinnamon. Unfortunately, I waited too long to reorder and now it is out-of-stock.
The photos that advertise the apple pie show this amazing gooey-looking yummy apple pie, but to my unfortunate surprise, the apple pie shake tasted like a green apple lollipop, without all the caramel. I was hoping it would taste like a sweet apple pie with ice cream (when I mix it with cream), but it was not at all what I expected, I love many Keto chow flavors, but this was disappointing.
Love the taste!
Delicious hot, cold or made with coffee! I pray they bring this limited-run flavor back!
It doesn't taste like apple pie even remotely. It literally taste like a pie crust with no filling. Do not recommend.
It was good, but there was too much of one spice… nutmeg maybe? Kind of overwhelmed the apple/cinnamon flavor.
Really enjoyed the Apple Pie flavor. Definitely will purchase again
Love the apple pie keto chow! Really hope it is available soon.
Apple pie flavor without all the carbs. Can’t wait for the big bags
Loved the taste. Loved that they weren’t overly sweet. Didn’t like how constipated it left me. Learning a lot through your FB posts. Thanks
It's probably my favorite right now
Keto Chow Gourmet Flavors Bundle - 10 meals
Out of the 5 or so flavors I have tried it like the salted carmel the best. It keeps me satisfied until dinner.
I have made this flavor with both butter and heavy whipping cream, as both shakes and ice cream and it it truly a treat every time.
I have loved all the flavors I have tasted so far. This shake is so filling and satisfying and is all around amazing. I have been drinking two shakes a day and seeing some great results! I am a keto chow believer :)
I have lost tones of weight It is truly life changing it has helped me loose 100 lbs
I tried the Salted Caramel from my sample pack ... wow it was so good, and so filling! I love Keto Chow!
I love my tomato soup. I tried it in chilli and spaghetti sauce, but I like it best with half and half, a spoonful of tomato paste and italian seasoning . yum!
I have tried all kinds of meal replacement shakes and none compares to Keto Chow for taste, texture or satiation.
I'm thinking I need to make Keto Chow icecream with the chocolate mint! Yum
It is delicious! It has become one of my favorites!
These are some of the best shakes I’ve ever had and I’ve tried a lot over the years. I liked being able to try a variety of flavors before deciding which to buy in bulk. We’ve already purchased bulk bags of mocha, chocolate, strawberry and snickerdoodle and will be coming back for more when those are gone!
I was going to buy a whole bag of eggnog before I even finished my sample but they were out. Hopefully they keep this flavor permanently
I've tried Chocolate, Chocolate Peanut Butter, Cookies & Cream, and Snickerdoodle. With the exception of Cookies & Cream they are all good, but Snickerdoodle is by far the best with Chocolate Peanut Butter a close second.