Superior Savings
Enjoy the bundled discount, plus the free e-book companion, and then get ready for some serious YUM!

A Meal for Every Occasion
With so many easily adaptable recipes, tips, and articles, we've got you covered–no matter whether you're cooking for a crazy weeknight or a fancy dinner party.

A perfect pair
Your bundle comes with all the Keto Chow you will need to make every recipe in the first edition of The Keto Scoop–a match made of keto dreams!
Download The Free E-BookSome of the delicious recipes you can make with your bundle include:
- Cheesecake Brownies
- Banana Nut Breakfast Bars
- Mini Maple Waffle Breakfast Sandwiches
- And much, much more

FAQ
Keto Chow is an ultra-low-carb meal replacement shake mix, designed to help maintain nutritional ketosis. One shake provides a third of your total daily vitamins, minerals, protein, electrolytes and more. You add the fat source to customize it for your keto needs.
We recommend using heavy whipping cream, melted butter, or avocado oil for fat sources. The amount of fat depends on how many calories you need per shake.
No, but you can if you like. One of the primary goals in designing Keto Chow was to make sure that it is nutritionally complete.
Most people will do 2 meals of Keto Chow and 1 meal of regular keto-friendly food. Others only do 1 Keto Chow a day. Some will mix up Keto Chow to a lower calorie amount so they can have other foods as part of their meals.
For complete meal replacement Keto Chow should be mixed with a fat source of your choice and at least 14 fl oz. of water. It’s ready to drink right away, but it's best when refrigerated for at least 30 min after mixing (overnight is optimal).
You can learn all about our sweeteners on this page.
Since wheat is not good for ketosis, nothing in the mixture contains wheat (or corn, or rice, or any carb source). All of the ingredients used in Keto Chow are certified gluten-free. The facility we use for packaging is gluten-free as well.
Let customers speak for us
from 15880 reviewsThis is one of my favorite flavors of keto chow, thought I would like the salted caramel (but the flavors just weren’t there, for me). The chocolate toffee’s flavor is perfect for my tastebuds and I love adding either butter or HWC. Sometimes I add instant coffee packs to my mix if I want caffeine.

I love the flavors. I actually use half and half when I make them and it's delicious. I have also noticed a drop in my sugar reading on the days I drink one of the shakes for breakfast. I will be ordering more.

I drink one in the morning when I get to the office and I don’t feel like snacking at all a couple of hours later like I used to! Loving the flavors too!

I have been living the Keto lifestyle for 11 months now. I have lost 80 pounds and have been unsure of using products or supplements as a whole. A friend told me about Keto Chow and I decided to give it a try. Needless to say, I am in love! Usually I avoid powder drinks because I cannot stand the aftertaste! Yuck, but Keto Chow did not have any of that odd aftertaste at all! I have only made my shakes with HWC and because I am in a serious relationship with cold brew coffee (yes I keep a gallon of homemade in my fridge at all times!) I normally to my more "basic" sweet flavors use half the recommended water and fill the rest with cold brew coffee. I would recommend Keto Chow to anyone looking to live the Keto Lifestyle, I even plan to tell EVERYONE at my keto support group about this product!


Besides my absolute favorite, eggnog, chocolate mint is my next fave.
Delicious! Minty! Perfect for a refreshing drink

I start my day with Chocolate Toffee Keto Chow in my morning coffee. I get excited to wake up because I know I get to enjoy this great flavor. And the scale is slowing going down, which is an added bonus!

Would recommend this to anyone who likes meal replacement shakes. All the flavors I've tried have all been good and filling.


I could Drink them everywhere! I have Never been and thought I would Never be a shake kind of person.. I like My food.. a solid meal! That was until I got These shakes! Wow, wow they are good
After the first three flavors I got Online and ordered enough to last me for the next month! Easy,convenient and delicious!

