These drops made the difference between feeling horrible and not able to fast, to being able to fast almost effortlessly. I also use them for any time I want an electrolyte boost.
It’s a perfect balance of minerals for me. I have a problem of getting dehydrated during prolonged fasts and these drops really help me.
I bought these when I started doing OMAD. Whenever I “feel” hungry or get a slight headache I will add these to my water. Everything goes away and I have a bit of a boost. Highly recommend it!
As far as taste. It does add a slight metallic/salt taste to the water. But it’s not over bearing.
I love having an electrolyte supplement that will not break my fast. I use these before a fasted workout on the spin bike!
Works great so far