Guava Grapefruit Keto Chow

Guava Grapefruit Keto Chow
Guava Grapefruit Keto Chow
Guava Grapefruit Nutritional Info

Enjoy a piece of citrus heaven with Guava Grapefruit. This flavor:

  • Satisfies those fruity cravings—but with only 0.77 net carbs!
  • Keeps your sweet tooth happy while providing 1/3 of your daily vitamins and nutrients in every serving.

Choose a single meal packet, or get the bulk package with 21 meals of Keto Chow and a scoop to measure. Some flavors also have a "Go Pack" option where you get a bundle of 21 single meal packets for 15% off. The Go Pack makes things a bit easier for transporting and storage, while the Bulk 21 meal bags offer the best value available. More info on Keto Chow sizes here.

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Save with quantity discounts!

  • Buy 21-53 single meal packets of any flavor, save 5%
  • Buy 54-90 single meal packets of any flavor, save 5.5%
  • Buy 91+ single meal packets of any flavor, save 6%
  • Buy 4+ 21 meal bulk bags, save 5%

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

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Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!


Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.

Make fast and delicious meals to keep you living oh-so-keto well.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

Customer Reviews

Based on 21 reviews
Kristel O
Awesome flavor!

Guava grapefruit is one of my new favs! Refreshing and sweet! Hits the spot on a hot summer day


Instantly loved the Guava Grapefruit given how light and fruity it is...if it comes back in big bags it would easily be my number one flavor for the summer.


This is a really good flavor. I really like that you can taste both the guava and the grapefruit. Neither one overpowers the other.

Sherry Laub
After taste

Not a super fan. It definitely had a weird after taste… sorry


It taste okay mixed with orange mango..but for me, I'm not a fan..

Patty Lyman
Great flavor

This was a great refreshing flavor for a hot Summer day.

E Escobar

I like it ….taste good
even though my favorite so far is piña cola please bring it back on stock😊


I really love the Guava Grapefruit with that sweet hint of grapefruit at the end. Whether as a shake with HWC or made into ice cream, this was a win for me!

Taste is good

I ordered this figuring I'll give it a try but I probably won't like it. Well, I was wrong. Its very good, the flavors are mild so don't let that scare you. 😂 it reminds me of a Creamsicle. I think this would be a delicious ice cream flavor.