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10% off all 21 meal bags, Nov 23-29 12:01am to 11:59pm EST

Keto Chow - Sample/Individual Meal (Sweet Flavors)

Keto Chow - Sample/Individual Meal (Sweet Flavors)
995 remaining
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Chocolate
Chocolate
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Chocolate Mint
Chocolate Mint
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Chocolate Toffee
Chocolate Toffee
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Banana
Banana
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Cookies and Cream
Cookies and Cream
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Eggnog
Eggnog
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Mocha
Mocha
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Orange Cream
Orange Cream
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Pumpkin Spice Caramel
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Pumpkin Spice Caramel
Raspberry Cheesecake
Raspberry Cheesecake
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Salted Caramel
Salted Caramel
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Strawberry
Strawberry
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Root Beer Float
Root Beer Float
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Natural Strawberry
Natural Strawberry
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Snickerdoodle
Snickerdoodle
Keto Chow - Sample/Individual Meal (Sweet Flavors)
Vanilla
Vanilla
$4.75

Choose a single meal packet or get the bulk package with 21 meals of Keto Chow and a scoop to measure. You save $29.75 getting the bulk 21 meal bag!

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These are a single meal "sample" of our sweet flavors, perfect for making one shake. We also have larger single flavor 21 meal bulk packages and savory flavors meant to be mixed up hot.

Looking for the limited edition flavors (lemon and pistachio)? They're over on a special page!

The Chocolate Peanut Butter samples come in a different package design - this is because the fat in the peanut flour clogs the machine we use for the other flavors. The shape of the package makes it look a bit like it's a protein bar but it's not =)

Save with quantity discounts!

  • Buy 21-53 single meal packets of any flavor, save 5%
  • Buy 54-90 single meal packets of any flavor, save 5.5%
  • Buy 91+ single meal packets of any flavor, save 6%
  • Buy 4+ 21 meal bulk bags, save 5%

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.

Make fast and delicious meals to keep you living oh-so-keto well.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

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FAQs

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Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!

Recipes!

Customer Reviews

Based on 10658 reviews
83%
(8893)
8%
(856)
4%
(398)
2%
(217)
3%
(294)
K
K.C.
Yummy!
J
J.G.
love this flavor
R
R.C.
Meh
We've noticed that if you're mixing Keto Chow with heavy cream, the flavors aren't as strong, if you switch over to mixing it with melted butter, the flavors come through far more powerfully: https://www.ketochow.xyz/keto-chow-preparation/using-butter-with-keto-chow/
T
T.T.
L
L.B.
Vanilla
J
J.D.
Great flavor
K
K.
Vanilla Shake Review
H
H.S.
Vanilla keto chow
L
L.N.
Awesome Flavor!!