New to Keto Chow and want to try out the different flavors? Grab a Bundle!
If you're looking to try all the different flavors of Keto Chow (always a GREAT idea!) these bundles offer a great way to grab a bunch of different flavors to try out.
If you're JUST starting and don't know what to get, the first bundle is a good way to start. It has 6 of our most popular flavors, PLUS a Blender Bottle! (none of the other bundles come with the BlenderBottle, though you absolutely can purchase them separately).
Our Other two bundles have our original "classic" flavors, and our newer "gourmet" flavors. If you want to TRY almost ALL of the regular flavors of Keto Chow, grab BOTH bundles and you'll be a Keto Chow expert in no-time!
Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.
People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.
Make fast and delicious meals to keep you living oh-so-keto well.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).
Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.
Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.
Add fat source (heavy cream, melted butter, and/or oil)
Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)
Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line
Mix until all the powder is wet. You can also use a blender.
Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.
Quite simply: Keto Chow is a meal Replacement shake mix. You mix it up with water and a fat of your choosing (usually heavy cream or melted butter) to make a complete keto meal. Because you add the fat, Keto Chow works for whatever calories you want.
Not very much until you add the fat you want, that's one of the best things about Keto Chow - it works for whatever you need. You can make a shake be 200 - 2000 calories!
the easiest and most popular fat to use is heavy cream. If you're open to putting in a little more effort, melted butter is another very popular option, it mixes up a little thinner but the flavor of Keto Chow comes through stronger. People also use avocado oil, melted coconut oil, and other fats, it's pretty versatile!
If you REALLY wanted to, you can, but most people don't want to do that and it's really not necessary. Keto Chow completely replaces as many meals a day as you want. For most people that's 1 or 2 a day, but you can replace all 3 for months at a time if you like. It's pretty versatile.
Hey, it's what we chose and it's memorable! If you want to get technical, the basis of the name actually comes from the TV show "Futurama" where there was a fake product called "Batchelor Chow" - who knew, right? The word "chow" to denote "food" (in this case, quite simply "Keto Food") dates back to 1855. In 1894 the food company Purina started to use "chow" for its various animal foods and "Dog Chow" was not introduced until 1957. The US Air Force and Marines use the term "Chow Hall" but I wasn't able to find specific history on when that practice started, I'm assuming it was also before 1957.
I was really surprised by how much I loved these. I wish the cookies n cream one tasted more like cookies n cream, but oh well. Fell in love with banana and salted caramel and bought two big bags. Highly recommend!
Super easy to make once you get the hang of picking your own fat to add to the shakes. They taste great and are amazingly filling. Follow the recommendation and let them sit in the freezer over night and the next day you will have a delicious keto milkshake!
I have been doing keto for over two years- it works well for me, but I was reaching burn out on my go tos- and when I am working and dealing with kids- trying to figure out what I am going to eat is just another stress. Keto Chow has not only renewed my keto commitment, but has checked the other boxes of easy, quick and tastes good. There really hasn’t been a flavor i haven’t liked- but I loved the chocolate toffee, banana and chocolate peanut butter. I always look forward to my shake and it leaves me feeling full! Definitely worth it!!!
Love all the flavors
I really liked the caramel flavor, but the rest were chalky and not so great. The vanilla tasted like sawdust to me.
I loved the flavors, but something didn’t mix well with my body chemistry and I experienced excessive bloating. Had to stop after 5 days.
Fix that and I’m back.
Our friend Christy Davis from the 'Keto Village' Facebook group keyed us on to a possible fix for that: add a teaspoon of gelatin (beef gelatin if you can source it) - she's been helping a bunch of people on her Facebook group that have been experiencing issues with digestion and the gelatin has made it simply go away.
These shakes are like having the milkshakes I have missed so much while doing keto. Except I can continue to lose weight while enjoying them! Will be buying more! So far pistachio, snickerdoodle and strawberry are my absolute favorites.
This is a great value.i bought 4 kits so that I could make several at once. I make chocolate or mocha with coffee for an extra pick me up at lunch. My favorite is the salted caramel...I don't usually care for caramel. The texture of the drinks are so smooth and thick. Great meal replacement.
I followed the directions, and left my shake over night in the refrigerator.
The shake had very little flavor and was extremely chalky. Do not recommend.
This is one of my favorite flavors of keto chow, thought I would like the salted caramel (but the flavors just weren’t there, for me). The chocolate toffee’s flavor is perfect for my tastebuds and I love adding either butter or HWC. Sometimes I add instant coffee packs to my mix if I want caffeine.
I love the flavors. I actually use half and half when I make them and it's delicious. I have also noticed a drop in my sugar reading on the days I drink one of the shakes for breakfast. I will be ordering more.
I drink one in the morning when I get to the office and I don’t feel like snacking at all a couple of hours later like I used to! Loving the flavors too!
I have been living the Keto lifestyle for 11 months now. I have lost 80 pounds and have been unsure of using products or supplements as a whole. A friend told me about Keto Chow and I decided to give it a try. Needless to say, I am in love! Usually I avoid powder drinks because I cannot stand the aftertaste! Yuck, but Keto Chow did not have any of that odd aftertaste at all! I have only made my shakes with HWC and because I am in a serious relationship with cold brew coffee (yes I keep a gallon of homemade in my fridge at all times!) I normally to my more "basic" sweet flavors use half the recommended water and fill the rest with cold brew coffee. I would recommend Keto Chow to anyone looking to live the Keto Lifestyle, I even plan to tell EVERYONE at my keto support group about this product!
Snickerdoodle Keto Chow
This is one of my go to flavors! It never disappoints! Thanks KC!
Besides my absolute favorite, eggnog, chocolate mint is my next fave.
Delicious! Minty! Perfect for a refreshing drink
I start my day with Chocolate Toffee Keto Chow in my morning coffee. I get excited to wake up because I know I get to enjoy this great flavor. And the scale is slowing going down, which is an added bonus!
Would recommend this to anyone who likes meal replacement shakes. All the flavors I've tried have all been good and filling.
This is my fav by far
This is one of my favorites.
Snickerdoodle is my favorite. It's convenient to get auto delivery at a discount: )
I could Drink them everywhere! I have Never been and thought I would Never be a shake kind of person.. I like My food.. a solid meal! That was until I got These shakes! Wow, wow they are good
After the first three flavors I got Online and ordered enough to last me for the next month! Easy,convenient and delicious!
Banana Keto Chow
So delishh! My favorite flavor by far!