New to Keto Chow and want to try out the different flavors? Grab a Bundle!

If you're looking to try all the different flavors of Keto Chow (always a GREAT idea!) these bundles offer a great way to grab a bunch of different flavors to try out.

If you're JUST starting and don't know what to get, the first bundle is a good way to start. It has 6 of our most popular flavors, PLUS a Blender Bottle! (none of the other bundles come with the BlenderBottle, though you absolutely can purchase them separately).

Our other two bundles have our original "classic" flavors, and our newer "gourmet" flavors. If you want to try almost ALL of the regular flavors of Keto Chow, grab BOTH bundles and you'll be a Keto Chow expert in no-time!

Starter Bundle

Keto Chow Starter Bundle Contents
Keto Chow Starter Bundle Contents

Six (6) meals - with our most popular flavors (Chocolate, Salted Caramel, Mocha, Vanilla, Strawberry, Snickerdoodle)

Also includes a Limited Edition BlenderBottle®

Don't know what to get? Just starting Keto Chow? This is the place to start! We made this bundle of meals especially for people that are just getting started.

It's a $44.76 value for only $28.49 + Free Shipping

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Keto Chow Starter Bundle Contents
Keto Chow Starter Bundle Contents

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Our Classic Flavor bundle

Keto Chow Classic Bundle
Keto Chow Classic Bundle

Eight (8) meals - with our classic flavors (Chocolate, Chocolate Peanut Butter, Salted Caramel, Cookies and Cream, Mocha, Vanilla, Strawberry, Banana)

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Keto Chow Classic Bundle
Keto Chow Classic Bundle

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Fancy Gourmet Flavors bundle

Keto Chow Gourmet Bundle
Keto Chow Gourmet Bundle

Ten (10) meals - our fancier flavors (Chocolate Mint, Chocolate Toffee, Eggnog, Snickerdoodle, Root Beer Float, Pumpkin Spice Caramel, Orange Cream, Natural Strawberry, Raspberry Cheesecake, Savory Chicken Soup)

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Keto Chow Gourmet Bundle
Keto Chow Gourmet Bundle
Chocolate Peanut Butter
Chocolate Toffee
Cookies and Cream
Natural Strawberry
Pumpkin Spice Caramel
Raspberry Cheesecake
Root Beer Float
Salted Caramel
Lemon Meringue
Beef Soup Base
Savory Chicken Soup
Spicy Taco Soup Base
Creamy Tomato Basil

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

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Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!


Keto Chow makes doing keto easy and tasty.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

Customer Reviews

Based on 372 reviews
Linda R
Keto bundle

I really like the banana flavor I feel like I’m a kid eating a banana popsicle. It is so good
I don’t care for the cookies and cream. I didn’t get a cookie flavor from it.the chocolate peanut butter was ok. the strawberry is delish.. I froze it and blended it.. mmmm
So good. The salted Carmel is amazing.
I will definitely be ordering certain flavors again.
And can’t believe how low the carb count it.. Soo excited to get good flavored keto foods


These are the creamiest meal replacement shakes I’ve ever had! I’ve loved every flavor so far!! Follow the directions and it tastes like I’m cheating with a milkshake!!

Mary Rother
Great supplement

I purchased the classic bundle at the recommendation of my brother, after talking about my lack of ideas for morning and afternoon eats. I am not adventurous and was getting tired of hard boiled eggs. I did my shakes with the heavy cream and refridgeration and YUM! I am going to try with melted butter because I have been reading that this is even better. I just made my second "larger" order and am excited.

logan e.
Delicious and Convenient

I liked every single flavor, though my favorite was the salted caramel. I opted to use 1/2 cup of heavy cream, and for a consistency I liked I ended up adding ~16 oz of water instead of the suggested 14. I will be ordering more flavors to keep exploring.

Tawna Young

Loved loved loved the product. Will be a long time customer

Marilyn Oye
Great tast

Most of the shakes are very good. Do not care for some but that is a personal preference I like the fact that they are thick like a shake

Marcy N

So far so good. I am not a fan of banana or strawberry unless it’s the real fruit but this was doable. The strawberry lost its pink color after 2 days in the fridge. The banana reminded me of Banana runts candy. The caramel is my favorite so far.

Lauren Taormina

The only flavor so far that I haven't cared much for was Cookies and Cream (My 5 year old LOVED it though!).

I even made a homemade chicken and broccoli cheddar soup using the chicken soup savory flavor and it was AMAZEBALLS!

However chocolate peanut butter is definitely my stand out favorite thus far, but just ordered a bunch of new flavors so we'll see if it stays on top!! :)

Jennifer Hampton
Keto chow flavors

I am blown away at how delicious every flavor has been so far. I expected they might be "just ok" but they are delicious! I try a new flavor every day and am not disappointed. I love how thick and filling they are also.