New to Keto Chow and want to try out the different flavors? Grab a Bundle!

If you're looking to try all the different flavors of Keto Chow (always a GREAT idea!) these bundles offer a great way to grab a bunch of different flavors to try out.

If you're JUST starting and don't know what to get, the first bundle is a good way to start. It has 6 of our most popular flavors, PLUS a Blender Bottle! (none of the other bundles come with the BlenderBottle, though you absolutely can purchase them separately).

Our other two bundles have our original "classic" flavors, and our newer "gourmet" flavors. If you want to try almost ALL of the regular flavors of Keto Chow, grab BOTH bundles and you'll be a Keto Chow expert in no-time!

Starter Bundle

Keto Chow Starter Bundle Contents
Keto Chow Starter Bundle Contents

Six (6) meals - with our most popular flavors (Chocolate, Salted Caramel, Mocha, Vanilla, Strawberry, Snickerdoodle)

Also includes a Limited Edition BlenderBottle®

Don't know what to get? Just starting Keto Chow? This is the place to start! We made this bundle of meals especially for people that are just getting started.

It's a $44.76 value for only $28.49 + Free Shipping

View Cart
Keto Chow Starter Bundle Contents
Keto Chow Starter Bundle Contents

Countdown To Black Friday Sale


Our Classic Flavor bundle

Keto Chow Classic Bundle
Keto Chow Classic Bundle

Eight (8) meals - with our classic flavors (Chocolate, Chocolate Peanut Butter, Salted Caramel, Cookies and Cream, Mocha, Vanilla, Strawberry, Banana)

View Cart
Keto Chow Classic Bundle
Keto Chow Classic Bundle

Countdown To Black Friday Sale


Fancy Gourmet Flavors bundle

Keto Chow Gourmet Bundle
Keto Chow Gourmet Bundle

Ten (10) meals - our fancier flavors (Chocolate Mint, Chocolate Toffee, Eggnog, Snickerdoodle, Root Beer Float, Pumpkin Spice Caramel, Orange Cream, Natural Strawberry, Raspberry Cheesecake, Savory Chicken Soup)

View Cart
Keto Chow Gourmet Bundle
Keto Chow Gourmet Bundle
Chocolate Peanut Butter
Chocolate Toffee
Cookies and Cream
Natural Strawberry
Pumpkin Spice Caramel
Raspberry Cheesecake
Root Beer Float
Salted Caramel
Lemon Meringue
Beef Soup Base
Savory Chicken Soup
Spicy Taco Soup Base
Creamy Tomato Basil

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

Product image


Product image

Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!


Keto Chow makes doing keto easy and tasty.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

Customer Reviews

Based on 1988 reviews
Vicki Sherman
Purchased for a friend

I have become a serious Keto Chow fan over the last few months. My friends hear me talk about it because I use it for at least 1-2 meals each day. I have a friend who was quite interested so I purchased the starter bundle for her. In a few weeks after she’s had a chance to try several, I’ll let you know her reactions. I’ve been very pleased with the product and will be making ice cream as soon as I get to my southern home and am able to use the creami that I purchased.

Debra Pressley

I have only used the mocha which was very good and the salted caramel the taste was oh so good but way to sweet.
I have ordered a few others that are on their way now, that I am looking forward to trying

melissa Richards
Starter Bundle

I loved all the flavors. It was hard to pick one.

Lana Phelps
Awesome Taste and Quality!!

As far as the flavors that I have tried from the Keto Chow Starter Bundle, I would say that my favorites are Chocolate and Mocha; however, all of them are delicious!! I am excited to try more flavors and explore recipes from the Keto Chow site and from some of my favorite YouTube channels—all of the recipes sound absolutely delectable!! Plus, I want to try the Keto Chow ice cream!! I have so many ideas that I want to try that I do not know where to start; but, as long as I use Keto Chow, I know that whatever I create will be divine!! I can honestly say that, in my opinion, Keto Chow is the best tasting meal replacement available on the market today!! ❤💙💜

No thanks

The ball got all clogged up, even though I .mixed it exactly as the recipe said. Too much butter or cream for my taste. I felt like I was drinking sand.

That often means that you may just need to **add more water**. Check out our video on

Claire Palmer
It's okay

They taste pretty good. Don't mix well. I did get a stomach ache a couple of times after drinking these

Our friend Christy Davis from the 'Keto Village' Facebook group keyed us on to a possible fix for that: add a teaspoon of gelatin (beef gelatin if you can source it) - she's been helping a bunch of people on her Facebook group that have been experiencing issues with digestion and the gelatin has made it simply go away.

Mercedes Glaser

I cannot get over the great tastes of these!!!
They do not taste like power and do get even better the longer they sit in the fridge! My favorites so far are the salted caramel and the chocolate which I think tastes like chocolate pudding 🥰. Already ordered more and will continue to!

Janice Duerr
Great meal replacement

I have been using keto chow on days I know I will be very busy. I make it early in the morning and then I can grab and go. Very filling, creamy, tastes decadent and keeps me full. My fat comes from avocado oil and heavy cream.

Didn’t Quite Live up to the Hyoe

I received my starter bundle quickly, so that was great! I’ve tried the different flavors with different fats fir each and mixed as directed. The flavors themselves were good, but still had that underlying hint of “protein powder” flavor. I also looked at several of the recipes, but wasn’t able to try them. For the cost and the amount of protein, I have used other shake options that are more suitable for me. These aren’t bad, but as much as some people rave about them, I really wasn’t impressed enough to continue using them.