Cookies and Cream Keto Chow

Cookies and Cream Shake With Single Packet
49780 remaining
Cookies and Cream Shake With Single Packet
Cookies and Cream Shake With bulk Packet
Cookies and Cream Nutritional Info
Cookies and Cream tAble
Bulk Cookies and Cream Info
Bulk Bag ofCookies and cReam
Cookies and Cream Keto Chow

Choose a single meal packet or get the bulk package with 21 meals of Keto Chow and a scoop to measure. Some flavors also have a "Go Pack" option where you get a package of 21 single meal packets for 15% off. The Go Pack makes things a bit easier for transporting and storage, while the Bulk 21 meal bags offer the best value available.More info on Keto Chow sizes here.

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Cookies and Cream Keto Chow will take you right back to your favorite childhood flavor, with just a hint of dark chocolate cutting through the creaminess. It adds a superb boost to our Soft Baked Sugar Cookies.

Buy in bulk and save!

  • Buy 21-53 single meal packets of any flavor, save 5%
  • Buy 54-90 single meal packets of any flavor, save 5.5%
  • Buy 91+ single meal packets of any flavor, save 6%
  • Buy 4+ 21 meal bulk bags, save 5%

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

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Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!


Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.

Make fast and delicious meals to keep you living oh-so-keto well.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

Customer Reviews

Based on 12050 reviews
My Favorite

Out of the 5 or so flavors I have tried it like the salted carmel the best. It keeps me satisfied until dinner.

Flavor is spot on!

I have made this flavor with both butter and heavy whipping cream, as both shakes and ice cream and it it truly a treat every time.

The BEST tasting shake ever!

I have loved all the flavors I have tasted so far. This shake is so filling and satisfying and is all around amazing. I have been drinking two shakes a day and seeing some great results! I am a keto chow believer :)

Awsome best products ever

I have lost tones of weight It is truly life changing it has helped me loose 100 lbs

Salted Caramel - YUM!

I tried the Salted Caramel from my sample pack ... wow it was so good, and so filling! I love Keto Chow!


I'm thinking I need to make Keto Chow icecream with the chocolate mint! Yum

Salted Caramel Keto Chow

It is delicious! It has become one of my favorites!

Eggnogs amazing

I was going to buy a whole bag of eggnog before I even finished my sample but they were out. Hopefully they keep this flavor permanently

Snickerdoodle is my favorite flavor so far!

I've tried Chocolate, Chocolate Peanut Butter, Cookies & Cream, and Snickerdoodle. With the exception of Cookies & Cream they are all good, but Snickerdoodle is by far the best with Chocolate Peanut Butter a close second.