Beef Soup Base
With the Beef Soup Base, we were experimenting around with different flavors: Clam Chowder, Beef Stew, Hot and Sour Soup, and more. We realized that rather than have it with a flavor, why not just leave it unflavored and let people use whatever they like?! So make soup, use it to bake, throw in some ground beef, go really nuts and mix it like a hot shake =); think of the Beef Soup Base as a blank canvas waiting for you to have fun. Without anything added it still has a nice beef flavor thanks to the beef bone broth protein. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!
Savory Chicken Soup
Savory Chicken Soup is one of the most versatile flavors of Keto Chow we have ever introduced with over a dozen recipes incorporating the Savory Chicken Soup, it also works exceptionally well simply as a soup with some meat and (maybe) some non-starchy vegetables. Without anything added it still has a nice chicken flavor. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!
Spicy Taco Soup Base
Spicy Taco Soup; it's not super spicy, just enough for most people. If you like it spicier you can always add more! Try it with some ground beef, maybe a little onion and some avocado chunks? The Taco Soup works well with just about every fat we've tried including: butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more! Protip: Quest makes some keto-friendly nacho tortilla chips =)
Creamy Tomato basil
Creamy Tomato Basil! You know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!
Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each serving actually gets metabolized into fat by your gut bacteria, it's seriously cool.
They're meant to be consumed warm or hot, with or without added "soupy" ingredients, you'll probably want more salt though =)
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
Savory for soups, baking, and other fun!
packed with nutrients and flavor
Ingredients: Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Salt, Potassium Chloride, Calcium Phosphate, Magnesium Malate, Xanthan Gum, Potassium Citrate, Choline L-Bitartrate, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]).
Specific flavors also contain: Powdered Tomato, Paprika Oleoresin (color), Natural Flavors, Canola Oil (<0.1g in the flavoring), Sunflower Oil (<0.1g in the flavoring). See the flavor labels below for more information.
Contains no dairy nor sweeteners, natural or otherwise.
Add fat source: salted butter, bacon fat, oil, heavy cream, etc... See our site for amount to use.
Add 14oz (414ml) hot/warm water. Boiling water tends to curdle or make the protein lumpy.
Add 1 packet of powder.
Mix until all the powder
is wet using an immersion blender or whisk.
You can add salt & pepper, seasonings, even veggies or meat!
Quite simply: Keto Chow is a meal Replacement shake mix. You mix it up with water and a fat of your choosing (usually heavy cream or melted butter) to make a complete keto meal. Because you add the fat, Keto Chow works for whatever calories you want.
Not very much until you add the fat you want, that's one of the best things about Keto Chow - it works for whatever you need. You can make a shake be 200 - 2000 calories!
the easiest and most popular fat to use is heavy cream. If you're open to putting in a little more effort, melted butter is another very popular option, it mixes up a little thinner but the flavor of Keto Chow comes through stronger. People also use avocado oil, melted coconut oil, and other fats, it's pretty versatile!
If you REALLY wanted to, you can, but most people don't want to do that and it's really not necessary. Keto Chow completely replaces as many meals a day as you want. For most people that's 1 or 2 a day, but you can replace all 3 for months at a time if you like. It's pretty versatile.
Hey, it's what we chose and it's memorable! If you want to get technical, the basis of the name actually comes from the TV show "Futurama" where there was a fake product called "Batchelor Chow" - who knew, right? The word "chow" to denote "food" (in this case, quite simply "Keto Food") dates back to 1855. In 1894 the food company Purina started to use "chow" for its various animal foods and "Dog Chow" was not introduced until 1957. The US Air Force and Marines use the term "Chow Hall" but I wasn't able to find specific history on when that practice started, I'm assuming it was also before 1957.
Keto Chow - Sample/Individual Meal (Savory Soup Flavors)
The only soup I’ve tried so far is the taco one which I used as a base for a meal. Not too thrilled with the taste. I have had the chicken one at my daughter’s house, is a good as a gravy or to make biscuits.
The Taco had an odd flavor that didn't taste like Taco to me. I have not tried the other flavors yet. I am a little reluctant since the Taco wasn't good. I tossed it.
I am liking the shakes. Just bought an ice cream maker will be trying with the shakes. I have not tried the soups yet as it has been a tad warm.
It will work in a pinch if I haven't meal prepped, but not something I would replace the majority of my meals with. I played around with different fats, but couldn't find one that didn't make it taste thick or greasy to me. I have not tried the soups yet, and after reading some of those reviews, I'm not sure I will. The concept is great but just not for me.
I've liked all of the sweet flavors I've tried, but the savory flavors ranged from mediocre to gross. I ended up throwing out half of what i ordered.
We are sorry that you didn’t have a good experience with the savory flavors. We have found that a lot of users respond well to the Savory Soup Flavors when they use them as a base to add additional ingredients and flavorings (i.e. salt, pepper, meat, vegetables, etc.). You can also check out some of our delicious recipes that use the soups here: https://www.ketochow.xyz/recipes/
i got an variety of everything and so far they all have been great. will order again
I like the idea of this, but the taste is a little off, probably due to the vitamins/base powder. The sweet shakes take a few days after mixing to taste good, but a hot soup should be eaten right away. I think this soup would be better without any base powder.
I’ve drank protein powders/weight loss shakes since the ‘70’s. I flat couldn’t believe how delicious and creamy these are. Haven’t tried the soup year as we are in a heat wave-but looking forward to it.
I get leg cramps, a lot, and I drink 3 liters of water a day. I tried these drops 6 months ago and since have had very few cramps. I eat tons of salt, tried taking magnesium, and potassium nothing helped till I tried Keto Chow Fasting Drops. When taking 1 and a half teaspoons a day in my water they work wonders. You have a customer for life.
lol, I'm just like everyone else...I don't love the taste but I measure to the bottom rings of the cap...then I add a little lemon into the glass and just a little water...
I pretty much hold my breathe, plug my nose and "shoot it"....then I have a little something immediately set aside like a little piece of cheese, bite of meat or even sip of coffee. The bitter taste doesn't linger and I'm in it for the health benefits....I plan on taking it forever ,-)
I go in for my Dexa scan soon and I'm trying everything that I can to help out my body.
Thanks Keto Chow!
I got the starter flavor bundle to try it out in case I didn't like the flavors. However, I loved all but one (I didn't enjoy the mocha, but I'm also not a fan of coffee flavors. It wasn't horrible, just not for me.) During Keto, I've been getting cravings for sweets, but Keto Chow has helped so much with that. Not only do I not crave sweets, but I'm also getting my fats and calories that I need. I'm so glad I gave it a try, and I've started buying more to try all the flavors.
another great tropical summer flavor! light and fruity!
Love the flavor can't wait to make ice cream using this flavor
Awesome flavor! Rich marshmallow flavor with a hint of chocolate and graham cracker - without the guilt!! 💕
I am relatively new to using Keto Chow and I had heard a lot of demand for the Smores limited edition shake that was temporarily out of stock, when it became availability, I ordered some and it is a great flavor, alone or mixed with others. Like sittin by a campfire and indulging in a sweet treat that is good for you! Another Homerun for Keto Chow
I have mixed the strawberry flavor with cream and also with butter. The butter gives the mix a rich flavor! My favorite way is to put the strawberry mix in my ice cream maker!!!!
This has a really good flavor. I started my keto diet Monday, this is day 4 and I've had this for breakfast with some heavy cream every morning. I don't have time to cook bacon and eggs before going to work so this is very convenient as well.
Am a huge fan of most of the Keto Chow flavors (I do find vanilla sort of ehh) but Chocolate Peanut Butter is by far my favorite. Make it in the blender with lots of ice and 2-3 oz of heavy cream and water, as good as any milkshake
Makes it easy to make up shakes, and easy to clean. Hope they get more colors in soon (hint "Plum")
Chocolate Peanut Butter Keto Chow
It is ok, but I prefer the plain Strawberry. I would not order this one again, but I really like the plain Strawberry over the Natural Strawberry. Keep the new flavors coming.
Already in my top favorites. I will definitely replace mocha when I run out.
My absolute favorite!!