Simplify Your Meal Prep
This December Bundle comes with everything you need to make all 10 recipes in our brand new FREE recipe e-book. Breakfast, lunch, dinner, and dessert, this bundle has you covered.
BONUS Exclusive Keto Chow Merch
This December Bundle Also Comes With a Keto Chow Engraved Cutting Board
Supplies are limited, so order your December Bundle before they're gone!
Affordable and Flexible
With a discount of $20 off its full value, the December Bundle is an absolute steal, making it the perfect way to get more Chow in your life.
Your bundle gives you all the Keto Chow you will need to make every recipe in our free e-book, so download it today so you can start having fun in the kitchen this holiday season!Download The Free E-Book
Some of the delicious recipes you can make with your bundle include:
- Eggnog Ginger Bread House
- Cheddar Jalapeno Biscuits
- Banana White Chocolate Fudge
- And much, much more
discover and create
This is the perfect choice for anyone looking to get creative in the kitchen. Make the recipes in our e-book, or create your own! With delicious flavor at your fingertips, the possibilities are endless.Order Today
Keto Chow is an ultra-low-carb meal replacement shake mix, designed to help maintain nutritional ketosis. One shake provides a third of your total daily vitamins, minerals, protein, electrolytes and more. You add the fat source to customize it for your keto needs.
We recommend using heavy whipping cream, melted butter, or avocado oil for fat sources. The amount of fat depends on how many calories you need per shake.
No, but you can if you like. One of the primary goals in designing Keto Chow was to make sure that it is nutritionally complete.
Most people will do 2 meals of Keto Chow and 1 meal of regular keto-friendly food. Others only do 1 Keto Chow a day. Some will mix up Keto Chow to a lower calorie amount so they can have other foods as part of their meals.
For complete meal replacement Keto Chow should be mixed with a fat source of your choice and at least 14 fl oz. of water. It’s ready to drink right away, but it's best when refrigerated for at least 30 min after mixing (overnight is optimal).
Each serving of Keto Chow contains 0.08 grams (80 mg) of pure sucralose.
Since wheat is not good for ketosis, nothing in the mixture contains wheat (or corn, or rice, or any carb source). All of the ingredients used in Keto Chow are certified gluten-free. The facility we use for packaging is gluten-free as well.
Frequently Bought Together
I ordered the December box. It had 4 eggnog in it. I said I hate eggnog, so I'll try them first. Delicious they were. I love eggnog now and it's just one of my favorites.
I love the chef bundle!! My biggest purchase thus far, and it didn't disappoint! The cutting board is too cute.
I was skeptical because I normally hate shakes but was interested by the array of flavors and the fact they were keto friendly. They are delicious. I absolutely love them. I've enjoyed every flavor I've tried
I love all the shake flavors and the single serving pouches. have not tried the soup yet.
Best keto shake out there. I alternate between Roasted Walnut oil and HWC. The pumpkin caramel spice is my favorite, it even tastes amazing with just almond milk (if I run out of fat macros)
Lots of variety and a cute cutting board.
I have seen Keto Chow adds on Facebook for some time now and really like them. I wasn't having great success on the keto diet and decided to give finally give the shakes a try. I ordered a few of the bundles to get a good variety and was so impressed! I have tried both butter and HWC and like the cream best, and think I just need a bit more practice to get the butter consistency right because sometimes I end up with the shake not blended well enough. I have tried a new shake each day and most days am replacing 2 meals. I haven't found one I don't like yet!
Like a thick shake very good and filling. Supplies plenty of energy till the next meal
I've been stalking ketochow for years now and finally jumped in. This was the perfect mix of flavors for me personally and i couldn't be happier.
Loved the taste. Loved that they weren’t overly sweet. Didn’t like how constipated it left me. Learning a lot through your FB posts. Thanks
It's probably my favorite right now
Keto Chow Gourmet Flavors Bundle - 10 meals
Out of the 5 or so flavors I have tried it like the salted carmel the best. It keeps me satisfied until dinner.
I have made this flavor with both butter and heavy whipping cream, as both shakes and ice cream and it it truly a treat every time.
I have loved all the flavors I have tasted so far. This shake is so filling and satisfying and is all around amazing. I have been drinking two shakes a day and seeing some great results! I am a keto chow believer :)
I have lost tones of weight It is truly life changing it has helped me loose 100 lbs
I tried the Salted Caramel from my sample pack ... wow it was so good, and so filling! I love Keto Chow!
I love my tomato soup. I tried it in chilli and spaghetti sauce, but I like it best with half and half, a spoonful of tomato paste and italian seasoning . yum!
I have tried all kinds of meal replacement shakes and none compares to Keto Chow for taste, texture or satiation.
I'm thinking I need to make Keto Chow icecream with the chocolate mint! Yum
It is delicious! It has become one of my favorites!
These are some of the best shakes I’ve ever had and I’ve tried a lot over the years. I liked being able to try a variety of flavors before deciding which to buy in bulk. We’ve already purchased bulk bags of mocha, chocolate, strawberry and snickerdoodle and will be coming back for more when those are gone!
I was going to buy a whole bag of eggnog before I even finished my sample but they were out. Hopefully they keep this flavor permanently
I've tried Chocolate, Chocolate Peanut Butter, Cookies & Cream, and Snickerdoodle. With the exception of Cookies & Cream they are all good, but Snickerdoodle is by far the best with Chocolate Peanut Butter a close second.