Keto Chow - Sample/Individual Meal (Savory Soup Flavors)

Keto Chow Savory Soup Collection
174 remaining
Keto Chow Savory Soup Collection
Keto Chow Savory Soups
Keto Chow Savory Soups
Keto Chow Savory Soups
Creamy Tomato Basil Keto Chow
Creamy Tomato Basil Nutritional info
Spicy Taco
Spicy Taco Keto Chow Info
Beef Keto Chow
Beef Keto Chow nutrient info
Chicken Flavor Keto Chow
Chicken Flavor Keto Chow nutrient info
$18.00
View Cart

These are a single meal "sample" of our savory flavors meant to be mixed up hot, perfect for making one shake. We also have sweet flavors and larger single flavor 21 meal bulk packages.

Buy in bulk and save!

  • Buy 21-53 single meal packets of any flavor, save 5%
  • Buy 54-90 single meal packets of any flavor, save 5.5%
  • Buy 91+ single meal packets of any flavor, save 6%
  • Buy 4+ 21 meal bulk bags, save 5%

Beef Soup Base

With the Beef Soup Base, we were experimenting around with different flavors: Clam Chowder, Beef Stew, Hot and Sour Soup, and more. We realized that rather than have it with a flavor, why not just leave it unflavored and let people use whatever they like?! So make soup, use it to bake, throw in some ground beef, go really nuts and mix it like a hot shake =); think of the Beef Soup Base as a blank canvas waiting for you to have fun. Without anything added it still has a nice beef flavor thanks to the beef bone broth protein. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

Savory Chicken Soup

Savory Chicken Soup is one of the most versatile flavors of Keto Chow we have ever introduced with over a dozen recipes incorporating the Savory Chicken Soup, it also works exceptionally well simply as a soup with some meat and (maybe) some non-starchy vegetables. Without anything added it still has a nice chicken flavor. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

Spicy Taco Soup Base

Spicy Taco Soup; it's not super spicy, just enough for most people. If you like it spicier you can always add more! Try it with some ground beef, maybe a little onion and some avocado chunks? The Taco Soup works well with just about every fat we've tried including: butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more! Protip: Quest makes some keto-friendly nacho tortilla chips =)

Creamy Tomato basil

Creamy Tomato Basil! You know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each serving actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Sweetener Free

They're meant to be consumed warm or hot, with or without added "soupy" ingredients, you'll probably want more salt though =)

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

Savory for soups, baking, and other fun!

packed with nutrients and flavor

Ingredients: Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Salt, Potassium Chloride, Calcium Phosphate, Magnesium Malate, Xanthan Gum, Potassium Citrate, Choline L-Bitartrate, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]).

Specific flavors also contain: Powdered Tomato, Paprika Oleoresin (color), Natural Flavors, Canola Oil (<0.1g in the flavoring), Sunflower Oil (<0.1g in the flavoring). See the flavor labels below for more information.

Contains no dairy nor sweeteners, natural or otherwise.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1

Add fat source: salted butter, bacon fat, oil, heavy cream, etc... See our site for amount to use.

Step 2

Add 14oz (414ml) hot/warm water. Boiling water tends to curdle or make the protein lumpy. 

Step 3

Add 1 packet of powder.

Step 4

Mix until all the powder
is wet using an immersion blender or whisk.

Step 5

You can add salt & pepper, seasonings, even veggies or meat!

Spicy taco soup Base

FAQs

Taco Soup

Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!

Recipes!

Customer Reviews

Based on 1123 reviews
65%
(734)
6%
(70)
8%
(90)
7%
(82)
13%
(147)
T
Tracy Wickersham-Frey

Did not like them at all as a shake. May try some others as a soup base instead of as a shake

We are sorry that you didn’t have a good experience with this flavor. We have found that a lot of users respond well to the Savory Soup Flavors when they use them as a base to add additional ingredients and flavorings (i.e. salt, pepper, meat, vegetables, etc.). You can also check out some of our delicious recipes that use the soups here: https://www.ketochow.xyz/recipes/

A
April Duffy
Great 👍

Loving all the keto chow savory flavors using for Psmf bread and soup too it’s so versatile . Endless options. Chicken is favorite soup and beef makes a great gravy or base for soup I can’t wait to make keto ramen w it ..

s
suzie clary
Too Sweet

Turns out I tend to love the spicy taco above everything else. Because of the heavy sweetness I thin it out, so the flavor is less. I bought a few sweets to try, banana, caramel macc, and lemon. I have flavorings for lemon and banana. I tried coffee in carm macc, but that wasn't the right fix.

V
Victoria Gibbons
Savoy soup

Not a better time of year to cozy up with warm keto chow soup.

S
Suzanne Quinn
Great starter bundle!

I have only tried the chicken soup in the savory flavors. I made it with bacon grease and it was pretty good, although I added more salt. Then it was too salty. When the weather cools off a bit more here in Arizona I'll try the other soups and some of the recipes. I'm experimenting with the flavors to see what I like. So far it's been great getting to know Keto Chow!

C
Christine Summers

Keto Chow - Sample/Individual Meal (Savory Soup Flavors)

J
Jackie G
keto chow

I really liked it. I wish you had dairy free versions.

Most of our Keto Chow (all of the sweet flavors) uses milk protein isolate. Three of our Savory Soups (Creamy Tomato Basil, Taco Soup Base, and Beef Soup Base) use beef protein and beef bone broth. These are completely dairy-free and suitable for people with milk protein allergies.

T
Theresa Brewer
Amazingly awesome

Every flavor I tried it has been delicious… Definitely will order more.

e
ellie dufrain
Thank You

I used the beef chow to make beef stroganoff it was a big hit