Keto Chow - Single Flavor 21 Meal Bulk Packs (Savory Soup flavors)

Brand: ketochow

Product Code: KC21W-CHKN

Availability:In stock

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$66.00 - $75.00
$66.00 66.00

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21 Meals of Keto Chow - bulk packed with a scoop for the best price per serving. Also available in individual meal samples. Check out the sweet flavors too!

Keto Chow Savory - for soups, baking, and other fun!

#BeefSoupBase

With the Beef Soup Base, we were experimenting around with different flavors: Clam Chowder, Beef Stew, Hot and Sour Soup, and more. We realized that rather than have it with a flavor, why not just leave it unflavored and let people use whatever they like?! So make soup, use it to bake, throw in some ground beef, go really nuts and mix it like a hot shake =); think of the Beef Soup Base as a blank canvas waiting for you to have fun. Without anything added it still has a nice beef flavor thanks to the beef bone broth protein. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

#SavoryChickenSoup

Savory Chicken Soup is one of the most versatile flavors of Keto Chow we have ever introduced with over a dozen recipes incorporating the Savory Chicken Soup, it also works exceptionally well simply as a soup with some meat and (maybe) some non-starchy vegetables. Without anything added it still has a nice chicken flavor. Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

#CreamyTomatoBasil

Creamy Tomato BasilYou know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we've tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

#SpicyTacoSoup

Spicy Taco Soup; it's not super spicy, just enough for most people. If you like it spicier you can always add more! Try it with some ground beef, maybe a little onion and some avocado chunks? The Taco Soup works well with just about every fat we've tried including: butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more!

#All

We wanted a way to get great tasting, simple, and complete meals to make it easier to succeed with keto. That’s what Keto Chow is. 1/3 your daily nutrients in each serving, easy preparation, fantastic taste, ultimate convenience. Mix some up, grab and go. General information about Keto Chow (what it is, how to use it and more) can be found on the Keto Chow Info page.

Mixing instructions for the savory flavors (you mix them hot) can be found here.

Benefits
Nutrition
  • 25g protein with a complete amino acid profile
  • 6.1g total carbs
  • 0.1-3.6g net carbs
  • 1486mg Potassium
  • 1170mg Sodium
  • 223mg Magnesium
  • 34 essential vitamins and minerals
  • High quality, bioavailable forms of the vitamins and minerals
  • More details about Keto Chow nutrition can be found here - including big versions of the nutrition labels =)
    Ingredients
    • Beef Protein Isolate
    • Beef Bone Broth Protein
    • (the Savory Chicken Soup flavor uses Milk Protein Isolate)
    • Acacia Gum
    • Potassium Citrate
    • Salt
    • Xanthan Gum
    • Choline L-Bitartrate
    • Magnesium Malate
    • Potassium Chloride
    • Flavors
    • Vitamin Blend
    Bulk Discount

    Buy 4 or 8 (of any flavor combination) and save an extra 5% (it automatically changes the price). You have to buy EXACTLY 4 or 8 to get the discount, any higher or lower and it will not change the price. Please note that you won't see a "bulk discount 5% off" notice or anything of the kind, you'll just see the price for each item go down if you change the total quantity of weeks to exactly 4 or exactly 8.

     

    Customer Reviews

    Based on 71 reviews
    61%
    (43)
    7%
    (5)
    10%
    (7)
    8%
    (6)
    14%
    (10)
    M
    M.Y.

    Keto Chow - Single Flavor 21 Meal Bulk Packs (Savory Soup flavors)

    D
    D.B.
    Not exciting at all

    Don't really care for it.

    S
    S.K.
    Oh no! to Oh yeah!

    When I first consumed the Creamy Tomato Basil Keto Chow, I was not sure about the flavor. The second time, I added finely chopped broccoli, salt & vinegar and it made it was outstanding. I’m enjoying it very much now. Thanks K.C.

    J
    J.W.

    Keto Chow - Single Flavor 21 Meal Bulk Packs (Savory Soup flavors)

    R
    R.S.
    Tastes great. Filling meal.

    This is my evening meal most of the time. Very tasty and filling. The volume in a bowl is the same as a mixer bottle, but seems like much more when consumed a spoonful at a time. I often put a few ounces of roasted chicken or turkey in it.

    Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak.

    Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc...

    By design, a serving of Keto Chow provides 1/3 of your daily needs of electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors.

    You combine the powdered mix with your own personal amount of heavy cream (and water) to get the calories you want, anywhere from 800 calories a day, up to 5000 calories. Many liken the taste and texture to melted ice cream or a milkshake. The full-flavored mixture of Keto Chow does contain whey protein and artificial sweeteners; if those are a concern for you there's also a "Base Powder" option that has the electrolytes and vitamins but not the flavor/protein/sweetener. You can mix our base powder with a protein powder and sweetener of your choice. Want easy, complete nutrition give Keto Chow a try! People love Keto Chow over on Reddit! (which is saying a lot =) Check out This review, or this one, or this review. You can also search Reddit for "Keto Chow" or "KetoChow" - both sorted so the newest posts are always at the top.

    How to prepare Keto Chow (videos and more!)

    Nutritional Information

    Keto Chow comes in 2 sizes: 1 meal Samples, and 21 meal "Weeks" and a range of flavors

    Check out "Basics of Nutritional Ketosis – What is Keto, how to do it, how to succeed" for some great information about what Keto is and how to do it.

    ⚠ WARNING: This product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

    Information on the above warning: Keto Chow and Heavy Metal Exposure (Proposition 65 warning)

    The short version: The Keto Chow shakes have an almost immeasurable amount of lead (if a product has plants in it - like spices for flavor - the plants pick up traces of lead) - but that level is over the line that California has decided could potentially cause birth defects... if you consume 1000x the amount that requires a warning. So a warning to California residents is required by law (as you see above).

    Longer version: For any unaware, California has a fun citizen's initiative commonly referred to as "Proposition 65" or "Prop 65" - it's the reason many consumer products have a warning that "this product contains chemical known to cause cancer in California" (or similar) which is generally followed by everyone thinking "good thing I'm not in California!" I'll not get into the validity of the "No Significant Risk Levels" and "Maximum Allowable Dose Levels" established as part of Prop 65, they are what they are, and if a company sells something to a resident of California, a California resident (usually a lawyer) has the ability to sue if there is not a warning and the product contains levels of heavy metals or other contaminants higher than the levels established. I can say that the heavy metal levels in Proposition 65 are low enough that coffee shops have had to post warnings and Disneyland has warnings in their picnic area. Keto Chow was served a notice that "Safe Products for Californians" intends to sue Keto Chow for not having warnings that Keto Chow contains heavy metals, specifically lead. The tactic being that many of the levels defined by Proposition 65 are so absurdly low that quite literally EVERYTHING has enough lead to qualify for needing a warning. Also, since Keto Chow contains protein, and the 'cool' thing to do these days is use plant protein which tends to be from China and contains a lot of heavy metals, logically Keto Chow will contain heavy metals (like Soylent™ does). The thing is: we don't use plant protein, instead we only use protein created by sustainable mobile bioreactors (ruminants); in fact, very few of the ingredients come from plants and the animals don't absorb heavy metals. Due to the lawsuit, we paid for an independent lab to test for heavy metals in Keto Chow, the complaint was only for "Lead and Lead Compounds" but we went ahead and had Arsenic, Cadmium, Lead, and Mercury tested. The test has a minimum measurable level of 0.01 mg/kg of material, and each meal of Keto Chow is around 44-50g of powder. Here are the measured levels of heavy metals in Keto Chow, the serving size, and what your exposure is compared to the allowed levels with one caveat: the cadmium level is only established for inhalation, if you ingest it orally there is not established level. Lead is interesting, Proposition 65 establishes a "No Significant Risk Levels" for causing cancer set at 0.015 mg or 15 micrograms per day. Lead also has a "Maximum Allowable Dose Levels" (MADL) for causing reproductive harm of 0.0005 mg or 0.5 micrograms per day. The MADL is set by looking at the level that no observable effect occurs and dividing that by 1000. In other words, if a toxin causes an effect at 10 units, the MADL would be defined at 0.01 units; meaning that the dose where lead will cause reproductive harm is 0.5 mg or 500 micrograms per day. I guess it's surprising that many of the flavors of Keto Chow do NOT contain enough lead to require a warning label. Notably, the ones with the highest levels are those that contain spices or other plant-derived flavorings.
    Flavor Arsenic mg/kg Cadmium mg/kg Lead mg/kg Mercury mg/kg Serving Size (g)
    Banana 0.013 < 0.01 0.011 < 0.01 44.434
    Chicken Soup 0.013 < 0.01 0.011 < 0.01 45.449
    Chocolate 0.015 0.031 0.014 < 0.01 48.504
    Chocolate Mint 0.013 < 0.01 0.013 < 0.01 46.104
    Chocolate Toffee 0.013 < 0.01 0.012 < 0.01 46.541
    Cookies & Cream 0.014 < 0.01 0.011 < 0.01 44.504
    Egg Nog 0.014 < 0.01 0.013 < 0.01 46.039
    Mocha 0.014 0.023 0.023 < 0.01 48.099
    Natural Strawberry 0.013 < 0.01 0.012 < 0.01 44.824
    Orange Cream 0.013 < 0.01 0.012 < 0.01 46.541
    Pumpkin Spice 0.013 < 0.01 0.013 < 0.01 46.679
    Raspberry Cheesecake 0.013 < 0.01 0.013 < 0.01 46.454
    Root Beer Float 0.013 < 0.01 0.013 < 0.01 46.542
    Salted Caramel 0.012 < 0.01 < 0.01 < 0.01 44.804
    Snickerdoodle 0.014 < 0.01 0.026 < 0.01 46.069
    Strawberry 0.013 < 0.01 < 0.01 < 0.01 44.604
    Vanilla 0.010 < 0.01 0.011 < 0.01 44.654
    If you eat a meal of keto chow your exposure (as defined for cancer risk by Proposition 65) will be:
    Flavor Arsenic (mg) Cadmium (mg) Lead (mg) Mercury (mg)
    Banana 0.00058 mg - 5.8% risk exposure Too low to be measured 0.00049 mg - 3.3% risk exposure Too low to be measured
    Chicken Soup 0.00059 mg - 5.9% risk exposure Too low to be measured 0.00050 mg - 3.3% risk exposure Too low to be measured
    Chocolate 0.00073 mg - 7.3% risk exposure 0.0015 mg - 36.7% risk exposure (if inhaled) 0.00068 mg - 4.5% risk exposure Too low to be measured
    Chocolate Mint 0.00060 mg - 6.0% risk exposure Too low to be measured 0.00060 mg - 4.0% risk exposure Too low to be measured
    Chocolate Toffee 0.00061 mg - 6.1% risk exposure Too low to be measured 0.00056 mg - 3.7% risk exposure Too low to be measured
    Cookies & Cream 0.00062 mg - 6.2% risk exposure Too low to be measured 0.00049 mg - 3.3% risk exposure Too low to be measured
    Egg Nog 0.00064 mg - 6.4% risk exposure Too low to be measured 0.00060 mg - 4.0% risk exposure Too low to be measured
    Mocha 0.00067 mg - 6.7% risk exposure 0.0011 mg - 27% risk exposure (if inhaled) 0.00111 mg - 7.4% risk exposure Too low to be measured
    Natural Strawberry 0.00058 mg - 5.8% risk exposure Too low to be measured 0.00054 mg - 3.6% risk exposure Too low to be measured
    Orange Cream 0.00061 mg - 6.1% risk exposure Too low to be measured 0.00056 mg - 3.7% risk exposure Too low to be measured
    Pumpkin Spice 0.00061 mg - 6.1% risk exposure Too low to be measured 0.00061 mg - 4.0% risk exposure Too low to be measured
    Raspberry Cheesecake 0.00060 mg - 6.0% risk exposure Too low to be measured 0.00060 mg - 4.0% risk exposure Too low to be measured
    Root Beer Float 0.00061 mg - 6.1% risk exposure Too low to be measured 0.00061 mg - 4.0% risk exposure Too low to be measured
    Salted Caramel 0.00054 mg - 5.4% risk exposure Too low to be measured Too low to be measured Too low to be measured
    Snickerdoodle 0.00064 mg - 6.4% risk exposure Too low to be measured 0.00120 mg - 8.0% risk exposure Too low to be measured
    Strawberry 0.00058 mg - 5.8% risk exposure Too low to be measured Too low to be measured Too low to be measured
    Vanilla 0.00045 mg - 4.5% risk exposure Too low to be measured Too low to be measured Too low to be measured
    Chocolate and Mocha both contain cocoa powder, a plant product, and both have the highest levels of heavy metals on the list; though the levels are still far below the very low bar set by Proposition 65 to necessitate a warning for cancer. The threshold for needing a "reproductive harm" warning is 0.00050 mg - as a precaution against future litigation we just went ahead and put the warning up for everything.