Keto Chow Shirts - Keto Food Pyramid

Brand: ketochow


Availability:In stock

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$19.62 $2.00 2.00


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Made with 100% preshrunk cotton - for best results wash before use with cold water and always turn inside out before washing (let's face it: you do this when you take it off anyway!). Even washing it in cold water, being 100% cotton it is likely to still shrink, you would be wise to consider a larger size (unless you're losing weight rapidly =)

Has a Keto Chow logo across the chest and a Keto Food Pyramid on the back, you'll notice the base of the pyramid is full of Keto Chow =)


Women's Size Specifications (Miriam wants to point out that these come in a bit in the waist but are not super fitted, they may be a bit baggy)

   Length  Width  Sleeve
XS 23.5 16 12.75
S 25 18 13.75
M 26 20 14.5
L 27 22 15.5
XL 28 24 16.5
2XL 29 26 17.5
3XL 30 28 18.25


Men's Size Specifications

  Length Width Sleeve
YM 23 18 7.75
S 28 18 16.5
M 29 20 18
L 30 22 19.5
XL 31 24 21
2XL 32 26 22.5
3XL 33 28 24


Lay garment flat (face down). Measure from center back neckline seam straight down to bottom of the front hem.

Lay garment flat. 1" below the armhole flat measure the garment across the chest.

Lay garment flat(face down). Measure from center back neck to outer edge of shoulder seam, then along outer edge to sleeve end.


Customer Reviews

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Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak.

Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc...

By design, a serving of Keto Chow provides 1/3 of your daily needs of electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors.

You combine the powdered mix with your own personal amount of heavy cream (and water) to get the calories you want, anywhere from 800 calories a day, up to 5000 calories. Many liken the taste and texture to melted ice cream or a milkshake. The full-flavored mixture of Keto Chow does contain whey protein and artificial sweeteners; if those are a concern for you there's also a "Base Powder" option that has the electrolytes and vitamins but not the flavor/protein/sweetener. You can mix our base powder with a protein powder and sweetener of your choice. Want easy, complete nutrition give Keto Chow a try! People love Keto Chow over on Reddit! (which is saying a lot =) Check out This review, or this one, or this review. You can also search Reddit for "Keto Chow" or "KetoChow" - both sorted so the newest posts are always at the top.

How to prepare Keto Chow (videos and more!)

Nutritional Information

Keto Chow comes in 2 sizes: 1 meal Samples, and 21 meal "Weeks" and a range of flavors

Check out "Basics of Nutritional Ketosis – What is Keto, how to do it, how to succeed" for some great information about what Keto is and how to do it.