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Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.
Amazing Flavor
People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
FAQs
Amazing Recipes
In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!
Recipes!Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.
Make fast and delicious meals to keep you living oh-so-keto well.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).
Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.
Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.
Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).
Step 1
Add fat source (heavy cream, melted butter, and/or oil)
Step 2
Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)
Step 3
Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line
Step 4
Mix until all the powder is wet. You can also use a blender.
Step 5
Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.
Let customers speak for us
I have bought 2 large bags of the salted caramel, my favorite flavor so far. It doesn't need any extra flavoring and is really good with butter or HWC.
Peanut butter and Chocolate are my Achilles heal. The Peanut Butter and Chocolate Keto Chow tops my go to for my keto fix and satisfies my craving completely! This is my fav.
Keto Chow - Limited Edition Flavors (single meals only)
These are a must have for me. The perfect container to mix up several flavours and fill the fridge with all sorts of good for you yummines. They have a measurements on the side that makes it super easy to mix your Keto Chow. You can mix, store and carry with you. Keto chow has made it so easy for us. I will for sure be ordering more of these so I'm sure to have plenty on hand as needed.
I love Keto Chow!!! Keto Chow has made my Keto journey sustainable!! So easy!! I have lost 53 lbs!! Woot Woot!! If I loose 10 more I will be happy, but if I stay where I am I am happy as well!! I just know with the discovery of Keto Chow I have found a life style that will make this accomplishment sustainable and most likely those additional 10 lbs. I am a menopausal woman in her 50's that has not seen this scale number, let alone the health benefits since I was in my 30's!!
Oh yeah.....Salted Carmel!!! What can I say.....It's the best!!! I could have it everyday, which I do, and never get tired of it!!! I am well past the point of feeling like I am on a diet, I have discovered a life style without feeling deprived and I love it!!! THANK YOU KETO CHOW!!!!
I love Keto Chow Daily Minerals. I take a daily diuretic and I need to replace the minerals I lose. Will be reordering before I run out. Great product!
So grateful this became available without the KC packets as I didn't want it for mug cakes. It's my favorite mug! Love it for drinking hot water with Real Salt while, especially during fasting, and also for Oolong tea and a scoop of collagen. Would love to have more mugs this size from Keto Chow!
I love to add this to my morning coffee. Absolutely delicious!!!
My husband's favorite and I like it also
I'm not even through my starter bundle yet, but I'm already hooked. The important thing for me is keeping my blood sugar under control, so I originally ordered one chocolate packet on Amazon to test. I was so excited because it tasted amazing and my blood sugar actually went down at the two-hour mark. I'm on a medication that makes it hard for me to eat enough or get enough nutrition in my diet, so Keto Chow hits the mark. I've already figured out how to play with the shakes to create additional flavors, and I look forward to trying out some of the recipes. I've tried other meal replacements that sent my blood sugar through the roof, so I'm happy that Keto Chow is such an amazing option. I'm looking forward to trying all the different flavors.
I did not like the vanilla at all tasted chalky but I LOVED all the others flavors! I ordered more as soon as I was able to! Can't wait for my next order to get here!
Started Keto March 1, was looking for something quicker for breakfast and found KetoChow on Amazon ordered the 6 day bundle and today was my last shake bummer, loved the flavors, so I ordered my 60 day kit so excited to get that and then ordered the 6 day bundle for my husband to try. Also love the Fasting Drops and Electrolytes
This is my most favorite of the Keto Chow meals. I could eat this every day!!! The combo of chocolate and peanut butter is perfect!!