Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.
Amazing Flavor
People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
FAQs
Amazing Recipes
In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!
Recipes!Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.
Make fast and delicious meals to keep you living oh-so-keto well.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).
Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.
Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.
Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).
Step 1
Add fat source (heavy cream, melted butter, and/or oil)
Step 2
Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)
Step 3
Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line
Step 4
Mix until all the powder is wet. You can also use a blender.
Step 5
Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.
Enjoy mixing two flavors. Buying in bulk keeps prices low.
This is the first one I tried, I don’t use as a meal replacement but as a keto snack/desert, 2 tbsp of Keri Chow, 1/2 up HC or 1/2 coconut milk, 1 tbsp allilose and mix using the immersion blender and refrigerate n hour or or freeze half the time and viola! Healthy icecream/custard
Doesn’t taste anything like cookies and cream. Some of the other flavors are spot on … not this one.
Chocolate Peanut Butter Keto Chow
love the Chow. Great meal replacement, I mix the chocolate in my coffee with some coconut oil and have a perfect breakfast.
I'm looking forward to my next order.
The Keto Chow Chocolate shake is my absolute favorite! It's rich and creamy and very satisfying. I like to use heavy whipping cream and turn it into a pudding or freeze it for ice cream.
Keto Chow - Limited Edition Flavors (single meals only)
Honestly every flavor I have tried has been super amazing is for filled my every day I have used it twice a day and I am going into competition so it’s been very helpful I am a national qualifier bikini competitor moving towards pro !!! This is great for anybody that has a sweet tooth but, wants to stay healthy I love it!!!
Chocolate Peanut Butter has become one of my favorite flavors of Keto Chow. There are a lot of them that I like but this is in my top 5. Then again just about anything with chocolate tends to make it among the top picks. :) Like all the Keto Chows these are a great meal replacement. I typically use heavy cream with mine but I do use Irish butter for a few. The cream helps to make it thicker and more filling. I also leave mine in the fridge overnight which also helps to thicken it up. Kudo's to the Keto Chow team for making these great tasting products
Let customers speak for us
This is the first one I tried, I don’t use as a meal replacement but as a keto snack/desert, 2 tbsp of Keri Chow, 1/2 up HC or 1/2 coconut milk, 1 tbsp allilose and mix using the immersion blender and refrigerate n hour or or freeze half the time and viola! Healthy icecream/custard
love the Chow. Great meal replacement, I mix the chocolate in my coffee with some coconut oil and have a perfect breakfast.
I'm looking forward to my next order.
The Keto Chow Chocolate shake is my absolute favorite! It's rich and creamy and very satisfying. I like to use heavy whipping cream and turn it into a pudding or freeze it for ice cream.
Keto Chow - Limited Edition Flavors (single meals only)
Love the stuff. couldn't ask for a better product great taste
I really enjoyed the delicious flavors in the starter bundle and the Blender Bottle really does not leak! I take it to work in my lunch bag. It was fun to try different flavors. I liked this bundle so much that I’ve been using Keto Chow daily and I’ve placed two more orders!
Honestly every flavor I have tried has been super amazing is for filled my every day I have used it twice a day and I am going into competition so it’s been very helpful I am a national qualifier bikini competitor moving towards pro !!! This is great for anybody that has a sweet tooth but, wants to stay healthy I love it!!!
Chocolate Peanut Butter has become one of my favorite flavors of Keto Chow. There are a lot of them that I like but this is in my top 5. Then again just about anything with chocolate tends to make it among the top picks. :) Like all the Keto Chows these are a great meal replacement. I typically use heavy cream with mine but I do use Irish butter for a few. The cream helps to make it thicker and more filling. I also leave mine in the fridge overnight which also helps to thicken it up. Kudo's to the Keto Chow team for making these great tasting products
Chocolate Keto Chow is one of my favorites. I wouldn’t change a thing 😋
It doesnt taste as bad as some say,
And, although its hard to get a full Tbsp in each day, I like this product. There is no measurable way to tell if the product is "working" but knowing I am getting proper minerals in my diet is great!
I couldn’t believe how full I was from my first shake. Since then, I have gone to 1-2 meals a day plus a shake or two and I finally feel in control again. I am no longer snacking or craving things. I wish I had found these sooner.
Got my keto chow order promptly and am so excited to get started!
I really like the Keto Chow blender bottle. It gets the job done and they are well designed and constructed.
