Taffiny Elrod
Sep 1, 2021 · min read
Mochaccino Mug Cake
With an espresso kick, a chocolate center, and sweet espresso glaze, breakfast doesn’t get more luxurious than this.
Ingredients
- 4tsp.unsalted butterdivided
- 1largeegg(s)
- 1Tbsp.freshly brewed espressoor strong coffee at room temperature, plus more for glaze
- 2Tbsp.Mocha Keto Chow
- 4tsp.powdered erythritoldivided
- 1Tbsp.coconut flour
- 1/4tsp.baking powder
- 1tsp.sugar-free chocolate chips
- heavy creamwhipped for garnish optional
Instructions
- Place the butter in a 12 oz. microwave safe mug and microwave about 30 seconds, or until melted. Remove 1 tsp. of melted butter and set aside for the topping.
- If the butter is hot, allow it to cool to room temperature.
- Break the egg into the mug with the butter and beat well.
- Stir in 1 Tbsp. espresso.
- Add the Keto Chow, 3 teaspoons erythritol, coconut flour, and baking powder. Stir until combined.
- Gently place the chocolate chips together on the surface of the batter. They will sink in as the cake cooks.
- Place the mug in the microwave and cook on full power for 60-90 seconds or until the cake is doubled and shrinks away from the sides. Be careful when handling; it will be very hot.
- Let the cake cool for two minutes before removing it from the microwave.
- In a small bowl stir together the reserved butter and erythritol with 1/4 teaspoon espresso to make a glaze.
- Spread the glaze over the cooled mug cake and garnish with whipped cream if desired.
Nutrition Facts
Mochaccino Mug Cake
Serving Size
1 mug cake (4 oz.)
Amount per Serving
Calories
271.1
% Daily Value*
Fat
22.1
g
34
%
Saturated Fat
12.1
g
76
%
Trans Fat
0.6
g
Polyunsaturated Fat
1.29
g
Monounsaturated Fat
6.47
g
Cholesterol
231.5
mg
77
%
Sodium
444.2
mg
19
%
Potassium
602.47
mg
17
%
Carbohydrates
26.1
g
9
%
Fiber
3.1
g
13
%
Sugar
0.9
g
1
%
Sugar Alcohol
20.9
g
Net Carbs
2.13
g
Protein
14.8
g
30
%
Vitamin A
1033.11
IU
21
%
Vitamin C
36.03
mg
44
%
Calcium
322.4
mg
32
%
Iron
1.72
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.
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