Pina Colada Keto Chow

Pina Colada Keto Chow
Pina Colada Keto Chow
Pina Colada Nutritional Info
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Miss the feeling of hot summer days at the beach? Find your happy place with Pina Colada.

  • 0.77 net carbs. (A traditional pina colada has around 32, and a fraction of the nutrients.)
  • It’s an easy keto win, with no added sugars (compared to a whopping 30 grams in the traditional drink).
  • Enjoy the refreshing, sweet flavor in a health way.

These are our "Limited Edition" flavors of Keto Chow. They are only available in the individual meal "sample" size and only available in a limited quantity.

We will NOT be adding the Limited Edition flavors to the sample bundles and they cannot be purchased in the bulk bags. When we run out of the limited edition, that’s the end of it, for now.

Are there any other flavors in development? When are more flavors coming?

There are no new flavors in development to speak of.

If, and when, new flavors are developed, tested, and ready for launch – we will be certain to let you know! It’s a long process that takes 6-9 months from beginning to end and we will not announce anything until we have the finished and packaged product on-hand, ready to go. We don’t like promising anything that we can’t deliver and don’t do pre-orders for something that could be delayed beyond our control.

When will the bulk bags be available?

We will not be making large 21 meal bags of the Limited Edition flavors for now.

Wait, why not?

It’s how we decided to make the “Limited Edition” flavors. We're not saying that we will NEVER make large bags available but the plan is that we will not. If the sales response merits bringing them on, we may revisit that decision in a few months.

Lemon Meringue and Pistachio were formerly limited edition flavors but are now available as "regular" flavors in 21 meal packages. The community response to those two was so overwhelming, we kinda didn't have a choice. It did take several months for the large bags to come and even longer for the individual meal packets to arrive.

What do you mean by Limited Edition?

When the packets are all sold, that is the end. There is a possibility that if the sales on this flavor are exceptionally strong, we may bring it back in the future, but that is not the current plan.

I want a lot, can I buy 21 for the same price as a bulk bag of the other flavors?

No, we do have quantity discounts on all our samples though. If you purchase 21 samples (of any flavor, including the non-limited edition flavors), the shopping cart will give you a 5% discount. There are also discounts for 53 and 91 samples, respectively. Buying 21 samples WILL cost more than buying a bulk bag of another flavor, even with the discount.

Complete Keto Nutrition

Like, seriously complete. Use it for as many meals a day as you like for as long as you like. 

As low as 0.6g net carbs

Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.

Amazing Flavor

People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried

Highest Quality Ingredients

Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.

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Amazing Recipes

In addition to being an easy complete meal, Keto Chow works great to make other fun keto foods: soups, desserts, treats, biscuits, and more!


Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.

Make fast and delicious meals to keep you living oh-so-keto well.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).

Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.

Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.

Think that’s a lot of “chemicals” with crazy sounding names? check this out (high-res PDF version).

Step 1: Add a Fat Source

Step 1

Add fat source (heavy cream, melted butter, and/or oil)

Step 2: Add Powder

Step 2

Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)

Step 3: Add Water

Step 3

Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line

Step 4: Mix

Step 4

Mix until all the powder is wet. You can also use a blender.

Step 5: Refrigerate

Step 5

Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.

Customer Reviews

Based on 103 reviews
Susie Q

I like coconut & pineapple and the Piña Colada flavor is my new favorite KC.

Tara B.
Do you like Pina Coladas?

I thought I did! I love pineapple, or I used to, before I started my keto journey. I'm not entirely sure anymore. Because this flavor was not for me. I even tried mixing in some strawberry (my favorite flavor) so that I could at least drink it. But alas, my mouth would not stop telling my brain that it was a NO GO! It's a sad day when you can't drink your Keto Chow! =X

Madeline Brune
Keto Chow Pina Colada

I really enjoyed it. Went to order more but it was sold out. Boo! Hope it comes back!

Barbara Hansell-Rivera

I love the Piña Colada!!!!
It totally hits the spot when I want ice cream, AND…it’s the flavor that sold me on K.C. as a daily meal replacement!

Wendy Moore

OMG, I love it

Virginia B.

Piña colada is probably one of my favorite flavors so far! I mixed it up with some coconut milk and added an extra splash of pineapple flavor to bring the balance back. It was absolutely perfect!

Tropical party in my mouth

This shake has a really great flavor hoping it becomes a regular and not a limited edition its my second favorite flavor.

douglas pauley
Great flavor

Will buy again,I was pleasantly pleased and shocked by the flavor

Esther T
Pina Colada review

I actually did not like this flavor. I really love a lot of the other flavors and was excited to try this one because I usually like pina colada flavored things. This one however was not what I expected and will not be purchasing it again. Unfortunately I have 4 more packages of it. Maybe I'll have to try mixing it with something else. I just used heavy whipping cream and water.