Complete Keto Nutrition
Like, seriously complete. Use it for as many meals a day as you like for as long as you like.
As low as 0.6g net carbs
Get 1/3 of your daily nutrients while maintaining amazingly low carbs. The 6g of acacia gum fiber in each shake actually gets metabolized into fat by your gut bacteria, it's seriously cool.
People tend to be really surprised at just how delicious Keto Chow tastes, it's not like any gritty sandy protein shake you've tried
Highest Quality Ingredients
Keto Chow is made by people who actually DO keto. We use it ourselves - we won't settle for junk so you get the best we can offer.
Quite simply: Keto Chow is a meal Replacement shake mix. You mix it up with water and a fat of your choosing (usually heavy cream or melted butter) to make a complete keto meal. Because you add the fat, Keto Chow works for whatever calories you want.
The easiest and most popular fat to use is heavy cream. If you're open to putting in a little more effort, melted butter is another very popular option, it mixes up a little thinner but the flavor of Keto Chow comes through stronger. People also use avocado oil, melted coconut oil, and other fats, it's pretty versatile
Not very much until you add the fat you want, that's one of the best things about Keto Chow - it works for whatever you need. You can make a shake be 200 - 2000 calories!
Keto Chow is the main ingredient of life’s most nutritious and flavorful keto meals.
Make fast and delicious meals to keep you living oh-so-keto well.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Flavors, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopherol Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sweetener (or not, depends on the specific flavor).
Specific flavors also contain: Peanut Flour, Cocoa Powder, Coffee Powder, Caffeine, Caramel Color, Tumeric (for color), Beet Juice Extract (for color), Artificial Flavor. See the flavor labels below for more information.
Contains: Milk, the Chocolate Peanut Butter flavor contains peanuts.
Add fat source (heavy cream, melted butter, and/or oil)
Add 1 serving of powder, either 1 packet (sample size) or 1 scoop (from the bulk bags)
Add 1¾-2 cups slightly warm water (14oz or 414ml) – to the 20oz line
Mix until all the powder is wet. You can also use a blender.
Stick in your fridge for at least 30 minutes, though overnight is preferred for better flavor.
I love getting a chance to get samples of the soups. I can't use a big bag of all of them but I like having samples on hand for recipes or when I cook ground meat dishes! I'm also so happy for some more apple pie, which is the main reason I got this pack - I love the apple pie flavor!
I'm not crazy about the soups, but love most the other ones. I really wanted the apple pie, which was sold out individually, so I got them this way. This is the most filling keto drink mix I've found out there. Although I make mine with coconut/almond milk. Thank you.
I really didn't need anymore, but...Apple Pie...I couldn't let this slip by.
Everything I've gotten from Keto Chow has been A+ with the family oriented customer service behind it.
I've never been so enchanted by a company, its business ethic and loyalty to its customers.
Another home run.
Great way to try new sweet flavors as well as savory ones too!
Products are great and taste amazing
This is the first time I ordered a seasonal box. It was a good box for me because I wanted to try the apple pie which you cannot get your hands on and I hadn't tried any of the savoury. I would definitely order again
What's not to love about Keto Chow and their amazing Go-Packs? You can't go wrong with any of these, whether using them as straight-up meal replacement shakes or using them as nutritious, delicious meals and desserts. Thank you for making the Keto life so much more convenient!
I have not tried all of them but the ones I have tried have been good. I enjoy having the shakes for lunch. The Snickerdoodle was very sweet. I am going to look for a recipe to use it in.
I love all these flavors. Thank you for having this special package available. Keto Chow rocks.
I tried Keto Chow for the first time, starting with the 10 flavor bundle. I still have a couple flavors of the bundle that I have not tried yet, but so far I really like Keto Chow and will likely be buying more. I am saving the Root Beer flavor to try as ice cream.
This is the second order of the starter bundle for me. The bottle is so well made and blends the Keto Chow mix so well it comes out creamy and dreamy every time. I will buy a few more so I can make enough for a week.
Chocolate Keto Chow
I like to 'bump up' the flavor a bit when mixing my drink. I traditionally use 2 oz coconut 'milk', the one in the can that is full-fat and then add extra protein, 1 scoop of whichever protein (dry) one likes to use. Then enough liquid to make it 'drinkable' (usually 16-20 oz water). Since I have a VitaMix no need to 'heat' the fat but I do make certain at least some of the water is hot (right out of the faucet). Love having such an easy to make breakfast; I mix up 6 at a time of various flavors.
This is my second bottle. I am liking this product.doing keto, leg cramps ate gone!
This is like a fall milkshake and I am really enjoying them!
I love ketochow and pumpkin spice is one of my favorite flavor.
This is hands down the best chocolate meal replacement on the market, and I've tried a bunch of them. I never liked any until Ketochow. My favorite thing to do is make them tap hot three at a time in my blender and have one as a hot chocolate and put the other two in the fridge!
Tastes best heated up and mixed with caramel macchiato
I wasn't sure if I'd like the vanilla but im pleasantly surprised and pleased. Good just as vanilla. But, it's also a great base to mix your own flavors. It's my fav KC chaffle flavor.
Pumpkin spice caramel is my current favorite. I tried a couple and then went ahead and ordered 21 more. I hope it's around throughtout the whole winter. YUMMY!
Apple Pie taste like apple pie! Subtle by distinct. It’s one of my favorite Keto Chow Meal Replacement Shakes!
I love the root beer flavor Keto Chow. It reminds me of having a root beer float...like a cheat day.